KICKSTART YOUR PROTECTION ABILITIES WITH EFFECTIVE METHODS DEVELOPED TO ENCOURAGE FEMALES AND ENHANCE PERSONAL SAFETY

Kickstart Your Protection Abilities With Effective Methods Developed To Encourage Females And Enhance Personal Safety

Authored By-Compton WilliamMaster basic protection techniques like basic actions and boundary setting. Focus on striking at risk locations with hand strikes, punches, elbows, and knee strikes. a fantastic read and protection against grabs to enhance reflexes. a knockout post by understanding guard setting and gets away like the joint technique.

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